Athletic preparations (running, martial arts, golf, tennis, parkour etc.)
Come rain, hail or shine, at Urban Gym we never give up!
Check out our course schedule
01.
Personal training and training plans
Based on your goals, training frequency, your physical structure and age
Free weights // Cardio machines // Isotonic equipment
To achieve your goals!
With us, after an accurate medical history, we take the first path together with the instructor, with guided machines, after which an exercise card will be made for the target to be reached. The card can last from 3 weeks to a month, 6 weeks, depending on the training to be performed. Until you get to use free weights. For more information, contact our experts.
02.
Urban Gym courses schedule
The management reserves the right to change the schedule of the courses and the opening and closing times of the gym.
Meet with the nutritionist – every Monday from 6.00pm to 8.00pm
Dr. Debora Vincenti is available for interviews and free nutritional consultations
URBAN GYM FIRENZE
Amateur sports club
Dr. Debora Vincenti is be available for analysis and free nutritional consultations
URBAN CORE TRAINING
A new way to do outdoor sports
Inspiring scenery of the city of Florence blend with the most innovative techniques of doing fitness, without forgetting signs of the artistic beauty of the city.
Meetings with our physiotherapist or osteopath
Via reservation it is possible to fix postural evaluations.
